V8® 100% Vegetable Juice

 

[side panel]

 

One 8 oz glass represents 50 calories, 8g of net carbs. The 8g of sugars are desirable natural components of the many wholesome vegetables in the juice. Figuring one carb per ounce, a dieter could drink seven four-ounce glasses of V8® throughout the day for a total of 28g of net carbs.

 

Try alternating V8® intake with eight eight-ounce glasses of water and supplementing with a few small servings of natural cheese, poached eggs, plain yogurt, or unsalted nuts for protein and fiber. You will achieve quick weight loss and reach your desired “set point” while consuming nutritious food and not feeling starved.

 

 

 

Return to “Healthy Eating” article.

 

 

Return to List of Free Articles

 

 

Return to Home Page