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The author is Dr. Katherine
Poehlmann (Rheumatoid Arthritis: The Infection Connection)
Cold Weather Tips to Stay
Healthy
Practical advice for the cold and flu season to keep the immune system strong.
This
myth-busting article cautions against using WD-40 as a joint lubricant.
Calcium: Sources and Supplements
How
to choose the most effective, best absorbed calcium supplements.
Far
from being the perfect food, milk can actually do more harm than good.
Preserve Your Precious Cartilage
It’s
never too late to do whatever you can to save a precious commodity: your
cartilage. This matrix of collagen can be rebuilt through supplements and
gentle exercise. Taking action early in life will have high payoff as we age.
Aches
and pains of arthritis do not have to be an inevitable condition of
advancing age. Here are practical tips on avoiding and preventing joint pain.
Osteoporosis: Causes and Treatments
Who
gets osteoporosis and why; benign ways to stop bone loss; exercises and
supplements to strengthen bones.
Discovering a Cure for Rheumatoid Arthritis
How
the author’s joint trauma triggered her RA and led to her search for a cure.
Summarizes the tireless work of Dr. Thomas McPherson Brown to convince the
medical establishment that bacterial infection is linked to rheumatic illness.
Practical tips for setting dietary goals and sticking to a
good nutritional program.
General guidelines for purchasing and
preparing healthy food.
Antioxidants From Food Sources
Fruits and vegetables contain varying
levels of antioxidants, necessary to combat free radicals. What about chocolate ?
Find out here.
Special advice for those wishing to
achieve and maintain their desired weight goal.
Healthy Food for Kids (and
Dieters)
Kid-friendly,
nutritious, delicious snacks.
Step by step guidelines
for examining specific product labels in various categories.
The merits of an essential
supplement that is often lacking in our diet.
Health Resolutions for the New
Year
Guidelines
for setting realistic goals to achieve good health. Benefits of exercise for
the mature adult.
Dr. Poehlmann’s personal picks for useful health books and
articles.
Summary of Dr. Poehlmann’s presentation on the
benefits of Vitamin C.
Summary of Dr. Poehlmann’s presentation on suggested
intake of Vitamin C. Includes supportive references to Drs. Klenner, Cathcart,
and Pauling.
Summary of Dr. Poehlmann’s research dispelling the
myth of Vitamin C causing kidney stones.
Identifying
the real cause of CTS and a benign alternative to surgery.
Dispelling
commonly held erroneous beliefs about arthritis and how to counter them.
An Overlooked Cause of Chronic
Pain
Powerful negative emotions when repressed (consciously or
subconsciously) can cause muscles to tense in the areas of the body near the
spine, leading to Tension Myositis Syndrome.
Treatments for Seasonal Allergies
It’s not just pollen that’s making you sneeze. You may be
surprised to find simple, practical ways to minimize allergic reactions.
Lyme Disease : Causes and Treatments
This
overview article also points to online resources to understand and confront
this emerging epidemic disease.
A suggested list of tried and true natural ways to deal with
chronic pain. Before reaching for a prescription drug, think about toxic side
effects and make an informed choice.
Systemic Mycoplasmal infections figure in a long list of
autoimmune conditions. Polymerase Chain Reaction (PCR) tests are the “gold
standard” for proper diagnosis. The Mycoplasma Registry has compiled an
excellent list of resources: testing labs, medical doctors, and specific
strains to target.
Mycoplasma’s Role in
Rheumatoid Arthritis (RA) and Other Autoimmune Disorders
Summary
of Dr. Poehlmann’s presentation to the Common Cause Medical Research
Foundation’s annual conference, August 2004.
Summary of Dr. Poehlmann’s presentation to the Common Cause
Medical Research Foundation’s annual conference, August 2005.